We currently offer three different mental wellness online trainings, accessible over the Internet.
Our mind health training approach is proactive and supports inner calmness. It is for all people who use their mind for solving different work tasks.
Taking the mental wellness e-training improves taking personal initiative and securing mental sharpness, thus it also supports remote working and focusing at work (in open office environments).
All digital trainings that we offer are focused on keeping people mentally fit and productive without sacrificing their mental well-being in the process.
Each e-training is presented by mental wellness expert Dr. Helena Võrro (formerly Dr. Helena Lass) and includes:
☑️ Instant feedback to self-evaluation for each trainee;
☑️ Mental wellness video training sessions with 1-on-1 feel;
☑️ Quizzes to consolidate the learned after every video session;
☑️ A workbook that enables a personal self-development plan;
☑️ Group discussion guidelines;
☑️ Printable certificate and promo posters.
We reveal right away your investment level, as it allows you to think with it.
Your full-day worth of e-training per person here is never higher than 90€ ($108 or £81) + VAT. However, the bigger your group, the better the deal. Please scroll down and fill out the request form.
Invite Kaur Lass to speak or support you
Besides offering a fully digital e-training opportunity, our Managing Director, Kaur Lass, is available to advise you or give presentations:
☑️ 1-on-1 sessions to support your inner calmness;
☑️ 1-on-1 advice for leaders to find a more stress-free lifestyle;
☑️ Pubic speaking about inner calmness and mental wellness;
☑️ On-site workshops about inner calmness or mental wellness.
The 1-on-1 sessions (consisting of up to 8 hours of personal advice) and public speaking occasions (30 minutes up to 3 hours) and on-site workshops (up to 4 hours) with Kaur Lass usually start from 8110 € + VAT ($9732 or £7299). All travel and accommodation costs are added to the previous cost.
In contrast to this, we keep our e-training fees (see above) as low as possible while securing a unique proactive mental wellness approach and high quality. Occasionally, Kaur Lass is willing to give pro-bono conference presentations to support a valuable cause; feel free to ask for such an exception.
